Erica’s Book Picks

The Upstart Spring: Esalen and the Human Potential Movement: The First Twenty Years
A historical account of an American cultural revolution of sorts, The Upstart Spring is an absorbing and fun read. Anderson takes the reader through the history of Esalen Institute in Big Sur, California starting from it’s beginnings in …
Yoga: The Path to Holistic Health: The Definitive Step-by-Step Guide
Written for the beginning, intermediate, and advanced student, the book is beautifully illustrated andĀ gives detailed instruction. In chapter 8, the author includes an Iyengar Yoga course progressing from week 1 to week 20. Chapter 4 and…

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